Today is DAY TWO of the NOVENA FOR MENTAL HEALTH
PRAY:
The Holy Family reveals to us the beauty and intimacy of family life: “May Nazareth remind us what the family is, what the communion of love is, its stark and simple beauty, its sacred and inviolable character” (Paul VI, Address at Nazareth, Jan. 5, 1964). Pope Francis reminds us that the intimacy of family life includes accompanying each other through suffering: “In the Gospel, we see that even in the Holy Family things did not all go well: there were unexpected problems, anxiety, suffering. . . . Every day, families have to learn to listen and understand one another, to walk together, to face conflicts and difficulties” (Pope Franics, Angelus, Dec. 26, 2021). The Holy Family’s life on earth gives us a model of love in the midst of suffering, and they stand ready in Heaven to intercede on our behalf.LEARN:
Healthy and loving families can help ensure that persons with mental health challenges receive the support they need. Research indicates that healthy family relationships are associated with positive mental health outcomes. Through listening to one another—especially our youth—families can love and support each other during times of poor mental health or mental illness, including by reaching out to the larger community for professional mental health treatment.Families face many challenges today, and trauma can come in many forms. When one family member suffers, all suffer. Families face “financial instability, unemployment, sickness, and medical issues; immigration challenges and family separation; and other societal ills that afflict families today: racism, ageism, misogyny, human trafficking, and medical/reproductive technologies that objectify and demean the dignity of life, sexuality, and the human person” (Called to the Joy of Love: National Pastoral Framework for Marriage and Family Life Ministry).
ACT:
It is helpful to recognize that all families experience suffering, trauma, and mental health issues of various types, and that they do not have to suffer alone. Assistance is available from mental health professionals though therapy, counseling, coaching, or spiritual direction. Called to the Joy of Love: National Pastoral Framework for Marriage and Family Life Ministry provides guidance to dioceses and ministries on many issues, including marriages in crisis and families in difficult situations in every stage of life. To help yourself, an individual, or a family in need, explore community-based services such as your local Catholic Charities; reach out to your local diocesan offices, family ministry or Catholic health care provider; or seek out a reputable Catholic therapist in your area.
